Προειδοποιήσεις, Dallah

Heat wave to severe heat wave Heat wave to severe heat wave conditions very likely in most parts of East Rajasthan; in many parts of Punjab, Haryana, Chandigarh, Delhi, West Rajasthan; in some parts of West Uttar Pradesh,West Madhya Pradesh; Heat Wave at isolated places over East Madhya Pradesh and Vidarbha. Action suggested Avoid heat exposure– keep cool. Avoid dehydration.  Drink sufficient water- even if not thirsty.  Use ORS, homemade drinks like lassi, torani (rice water), lemon water, buttermilk, etc. to keep yourself hydrated.